Science For Humans

INDUSTRY & RESEARCH

December 14, 2016
Science For Humans #1962: What's New With Creatine?

Science For Humans #1962: What’s New With Creatine?

Creatine continues to show up in new science as more than just a sports supplement.
December 7, 2016
Science For Humans #1961: Loading Patterns, Rep Schemes & Secrets

Science For Humans #1961: Loading Patterns, Rep Schemes & Secrets

Learn the secrets of a successful IFBB Pro Bodybuilder how to safely build a body that you’ll be proud of.  
November 30, 2016
Science For Humans #1957: The Truth About Salt

Science For Humans #1957: The Truth About Salt

This discussion will turn everything you’ve been told about salt on its head.
November 16, 2016
Science For Humans #1950: Stress - The Good, The Bad and The Worse

Science For Humans #1950: Stress – The Good, The Bad and The Worse

Stress isn’t all bad, but chronic stress is all bad. Where does your chronic stress come from? Dr. Jeff has some really great tips on dealing […]
November 9, 2016
Science For Humans #1947: The Health Benefits of Strong Relationships

Science For Humans #1947: The Health Benefits of Strong Relationships

Do healthy relationships make you stronger? Do strong relationships improve health?
November 2, 2016
Science For Humans #1943: How to Recover Faster From Injury

Science For Humans #1943: How to Recover Faster From Injury

If you train with any kind of intensity, the occasional injury is inevitable. Recovery can take time unless you know these secrets.