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Science For Humans #1666: The B Vitamin That Can Improve Your VO2 Max

Science For Humans #1666: The B Vitamin That Can Improve Your VO2 Max

We continue to discuss the B Vitamins. B6 is extremely important to immune function, skin quality and oxygen transport in hemoglobin among other functions.

Science For Humans
Science For Humans

Science For Humans is hosted by Carl Lanore and Dr. Jeff Golini. The show covers such topics as diet and nutrition, strength and fitness, and the ever changing regulations and trends in both the Food and Dietary Supplement industries.

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