Science For Humans #1748: The Thin Line Between Losing Body Fat And Maintaining Muscle

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Science For Humans #1748: The Thin Line Between Losing Body Fat And Maintaining Muscle

Science For Humans #1748: The Thin Line Between Losing Body Fat And Maintaining Muscle

Shedding fat while not losing muscle is a science that was perfected many years ago. But today’s diets ignore what we know about our Evolutionary gifts that protect us against starvation and leverage a “fed state”. Want to know what you need to do to get shredded? What if it’s exactly the opposite of what you think you should be doing?

Science For Humans
Science For Humans
Science For Humans is hosted by Carl Lanore and Dr. Jeff Golini. The show covers such topics as diet and nutrition, strength and fitness, and the ever changing regulations and trends in both the Food and Dietary Supplement industries.

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