Science For Humans #1805: Dr. Jeff’s Diet Secrets For Building Muscle
This entire Special Edition is dedicated to the nutritional protocols that help to build muscle and strength. Two very different approaches and they both work. It just depends on what works for you individually.
Science For Humans is hosted by Carl Lanore and Dr. Jeff Golini. The show covers such topics as diet and nutrition, strength and fitness, and the ever changing regulations and trends in both the Food and Dietary Supplement industries.