Science For Humans #1929: 16 Weeks to Shredded and Muscular

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Science For Humans #1929: 16 Weeks to Shredded and Muscular

Science For Humans #1929: 16 Weeks to Shredded and Muscular

Simplified plan of what to eat and when for a 16 week diet to get you ready to step on stage or just look like you can.

Science For Humans
Science For Humans
Science For Humans is hosted by Carl Lanore and Dr. Jeff Golini. The show covers such topics as diet and nutrition, strength and fitness, and the ever changing regulations and trends in both the Food and Dietary Supplement industries.

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