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June 29, 2016
Science For Humans #1885: The Art Of Lean Gains

Science For Humans #1885: The Art Of Lean Gains

Dr. Jeff reveals his secrets to gaining muscle without gaining body fat.
October 28, 2015
Science For Humans #1748: The Thin Line Between Losing Body Fat And Maintaining Muscle

Science For Humans #1748: The Thin Line Between Losing Body Fat And Maintaining Muscle

Shedding fat while not losing muscle is a science that was perfected many years ago. But today’s diets ignore what we know about our Evolutionary gifts […]