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December 7, 2016
Science For Humans #1961: Loading Patterns, Rep Schemes & Secrets

Science For Humans #1961: Loading Patterns, Rep Schemes & Secrets

Learn the secrets of a successful IFBB Pro Bodybuilder how to safely build a body that you’ll be proud of.  
August 3, 2016
Science For Humans #1901:Training The Deadlift

Science For Humans #1901: Training The Deadlift

The king of all lifts is the deadlift. Here are some tips to building a big deadlift.