Supplements are heavily regulated by the FDA. But not all supplement manufacturers play by the rules. Learn how to identify the good guys from the bad […]
Dr. Golini provides a Protein 101 experience. Sources, amounts, and the role of protein are all covered. We also talk more about protein supplement spiking as […]
Dr. Golini discusses how carbohydrates have been unfairly demonized. Different types of carbohydrates have all been lumped into one group. Those who are more interested in […]
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