Science For Humans #1860: Training Tips by Dr. J – How To Recover From Intense Workouts
May 11, 2016
Science For Humans #1870: The Role of Carbohydrates in the Athletes Diet
June 1, 2016
With all the different types of protein supplements out there what do you really know about the product you’re buying? Dairy, Egg, Soy or Plant-Based-Vegan, do you know how they’re sourced? Made? This is a consumer’s guide to understanding protein supplements.
Science For Humans
Science For Humans is hosted by Carl Lanore and Dr. Jeff Golini. The show covers such topics as diet and nutrition, strength and fitness, and the ever changing regulations and trends in both the Food and Dietary Supplement industries.
