SFH 2238: Does Exercise Affect Menopause Onset?

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SFH 2238: Does Exercise Affect Menopause Onset?

SFH 2238: Does Exercise Effect Menopause Onset

Research says that exercise both speeds and slows the onset of menopause. A new study now says it has zero effect. So what is the right answer? When in doubt look to evolution. The only reason we talk about exercise today is that modernity has rendered humans inactive compared to their ancestors. And no matter what you’ll always fare better remaining active.

Science For Humans
Science For Humans
Science For Humans is hosted by Carl Lanore and Dr. Jeff Golini. The show covers such topics as diet and nutrition, strength and fitness, and the ever changing regulations and trends in both the Food and Dietary Supplement industries.

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