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SFH 2246: 14 Exercises To Avoid After 50 Examined

SFH 2246: 14 Exercises To Avoid After 50 Examined

A recent article says there are 14 exercises to avoid after 50, which made most gym warriors do a double take. Is it valid? Listen now!

Science For Humans
Science For Humans
Science For Humans is hosted by Carl Lanore and Dr. Jeff Golini. The show covers such topics as diet and nutrition, strength and fitness, and the ever changing regulations and trends in both the Food and Dietary Supplement industries.

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