carbohydrates

MEDIA

August 4, 2017

Science For Humans #2061: Carb Phobia

In the midst of the Keto-craze have people become unnecessarily afraid to eat carbs? Are they missing out on improved performance?
June 1, 2016

Science For Humans #1870: The Role of Carbohydrates in the Athletes Diet

Most people are carbohydrate-phobic these days. But if you’re an athlete carbohydrates are your friend.
December 2, 2015

Science For Humans #1771: How Do High Molecular Weight Carbs Work?

A listener question prompted a discussion about high molecular weight carbohydrate supplements and how they compare to Karbolyn.