June 29, 2016

Science For Humans #1885: The Art Of Lean Gains

Dr. Jeff reveals his secrets to gaining muscle without gaining body fat.
October 28, 2015

Science For Humans #1748: The Thin Line Between Losing Body Fat And Maintaining Muscle

Shedding fat while not losing muscle is a science that was perfected many years ago. But today’s diets ignore what we know about our Evolutionary gifts […]