December 7, 2016Science For Humans #1961: Loading Patterns, Rep Schemes & SecretsLearn the secrets of a successful IFBB Pro Bodybuilder how to safely build a body that you’ll be proud of.
August 3, 2016Science For Humans #1901: Training The DeadliftThe king of all lifts is the deadlift. Here are some tips for building a big deadlift.