November 2, 2016Science For Humans #1943: How to Recover Faster From InjuryIf you train with any kind of intensity, the occasional injury is inevitable. Recovery can take time unless you know these secrets.
May 11, 2016Science For Humans #1860: Training Tips by Dr. J – How To Recover From Intense WorkoutsAs a pro bodybuilder, Dr. J knows a thing or two about recovery.