November 16, 2016Science For Humans #1950: Stress – The Good, The Bad and The WorseStress isn’t all bad, but chronic stress is all bad. Where does your chronic stress come from? Dr. Jeff has some really great tips on dealing […]
November 9, 2016Science For Humans #1947: The Health Benefits of Strong RelationshipsDo healthy relationships make you stronger? Do strong relationships improve health?
November 2, 2016Science For Humans #1943: How to Recover Faster From InjuryIf you train with any kind of intensity, the occasional injury is inevitable. Recovery can take time unless you know these secrets.
October 26, 2016Science For Humans #1939: Are You A Hardgainer?There’s no such thing as a nonresponder when it comes to gaining muscle.
October 19, 2016Science For Humans #1937: The Secrets of Gluten-FreeA listener question is answered about gluten-free foods.
October 11, 2016Science For Humans #1933: Sense & Sensitivity to FoodsThe difference between food sensitivity and food allergies and what to do about them.