May 2, 2018SFH #2185: Want to Be a Supplement Formulator? AAB is Herehere’s a new and innovative player coming to the fitness industry. And it may be the gateway to you actually formulating a product that makes a […]
April 25, 2018SHR # 2181: Things Worth Repeating: Sugar Industry ShenanigansPeople like to blame sugar for a lot of stuff. Some it deserves, some not so much. But the reason for our distrust is that the […]
April 18, 2018SHR # 2179: Margarine Kills Turkeys But OK For Humans and Other MythsRumors become a fact on the Internet. We explore some common myths about margarine and poke fun at some of the more absurd things people love […]
March 28, 2018SHR # 2170: These May Help You Sleep Better TonightHere are some do’s and don’ts as to foods that hurt and help sleep quality.
March 21, 2018SHR # 2165: What To Eat Before Your WorkoutThere are a few variables to answer this question. None the least of importance is how long and how hard are you training. The timing of […]
March 7, 2018SFH 2155: More Bad News For Cholesterol Med UsersAnother nail in the coffin for statin drug users. Yes, more bad news for cholesterol med users. Muscle function is impaired even if you don’t have […]